Rich LaFountain – Health Coach

Rich LaFountain is a health coach and science writer with a passion for improving metabolic function through nutrition, exercise, and healthy habit formation. Rich is fascinated by human longevity research and the science behind building diverse habits to fit unique individual lifestyles.

Healthy living includes proactive investment in habits that benefit the spirit, soul, and body.
Great health enhances your capacity to serve God, your family and the community. I am looking forward to partnering with you to build lasting health and continue the good work as Christ’s ambassadors on Earth.

Rich completed his Bachelor of Science in Biology at the College at Brockport in New York. He received his master’s and doctorate degrees in Kinesiology from the Ohio State University. Rich now lives close to his hometown in upstate New York with his wife, four children, many pets, and chickens.